I recently had my friend Liz come by for a chat and we did a video about what she does to help people to lose weight and keep it off. Liz is a dynamic talented lady and she has developed a program that helps people to lose weight and to keep it off forever. She is her own living testimonial… Liz has lost the weight and kept it off for over 40 years.  You can visit her website at www.crackingthedietcode.com if you want more information or to purchase the program.