I love crunchy granola! it is a wonderful topping for fruit, yogurt, ice cream, and even if you just need little tiny snack. 🙂 Lately I seem to have a seed addiction. This is a great problem to have as seeds are full of healthy goodness. Here is a great link that...
I recently had my friend Liz come by for a chat and we did a video about what she does to help people to lose weight and keep it off. Liz is a dynamic talented lady and she has developed a program that helps people to lose weight and to keep it off forever. She is her...
As mentioned in my last blog article this past weekend was about food the family BBQ for the hubby’s birthday. The first salad with the beets, butternut squash and carrots turned out great, but I wanted a leafy salad that was a bit different than the regular...
I am having a huge love affair with fresh beets lately as reported a couple weeks back. This weekend was no different. We had a family gathering for the hubby’s birthday so I offered to bring a couple salads. The first thing I thought of was beets! So I went to...
This weekend was so amazing and fun and I honestly ate myself silly. All. Weekend. Long. Delicious foods and some beverages that were alcoholic in nature. And I did so with permission from myself. Friday started out with a trip down to Port Dover with about 140,000...
